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Title: Low-Fat Chocolate Pudding
Categories: Lowfat Dessert
Yield: 4 Servings
2 | egg whites | |
2 | /3 c | unsweetened cocoa powder |
2 T | B cornstarch | |
2 1 | /4 c | milk, nonfat -- divided |
1 | /2 c | granulated sugar |
1 | /8 t | s salt |
1 t | s vanilla extract |
In a small bowl, lightly beat egg whites and set aside. In a large bowl, combine cocoa and cornstarch. Whisk 3/4 cup of milk into cocoa mixture until comletely smooth.
In a large heavy saucepan, combine remaining milk, sugar, and salt. Mix well. Bring to a boil over high heat,, whisking constantly. Remove pan from heat.
Whisk cocoa mixture into hot milk mixture. Bring to a boil over medium-high heat; boil for 2 minutes, whisking constantly. Remove pan from heat.
Gradually whisk 1 cup hot cocoa mixture into egg whites. Pour mixture back into pan. Cook over medium-low heat for 2 minutes, whisking constantly. DO NOT BOIL! Remove from heat and add vanilla; blend well. Pour into serving dishes. Cool to room temperature. Cover and chill for 1 hour. Garnish with fresh strawberries, mint leaves and a dusting of cocoa powder.
Recipe By :
From: Mike Key Date: 11-10-97 (06:00) The Once And Future Legend (9) Recipes
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